Every guide, tracker, and tool we make โ free, instant, and printable.
We've gone digital. No more shipping paper across the country โ download what you need, print what you want, and save a tree while you're at it. ๐ฑ
Pounds & Inches Drops
Everything promised with your Pounds & Inches Drops purchase โ yours instantly.
The Un-Diet Fast Start Guide
The complete program โ seven daily habits, the two phases, the drops protocol, and the hand-portion rules. New 2026 edition by Dave Sherwin, PN1.
Download the Guide (PDF)The Un-Diet Weight Tracker
New 2026 edition โ daily weigh-ins, weekly trend averages, habit checkboxes, drops tracking, and monthly measurements. Print a fresh sheet each month.
Download the Tracker (PDF)The Dirobi Un-Diet
Our whole philosophy in one free book: no starving, no gimmicks โ small wins that add up to transformation.
The Dirobi Un-Diet (Free Book)
The full Un-Diet PDF โ how to eat for life, not for six weeks.
Download the Un-Diet (PDF)Healthy Eating Tools
Quick-reference guides worth printing and keeping in the kitchen.
The Dirty Dozen & Clean Fifteen
Which produce to buy organic โ and which is a safe conventional buy. Updated with EWG's 2026 testing data. Print it, stick it on the fridge.
Download (PDF)90 Essential Nutrients You Need Every Day
The complete checklist of vitamins, minerals, amino acids, and fatty acids your body runs on.
Download (PDF)Need a hand?
We're real people and we answer fast.
support@dirobi.com ยท (888) 665-7769
More free articles and how-tos on the Dirobi blog โ and don't forget your rewards points.